Skip to Main Content
McHenry High School's student-written and -edited newspaper

The McHenry Messenger

McHenry High School's student-written and -edited newspaper

The McHenry Messenger

McHenry High School's student-written and -edited newspaper

The McHenry Messenger

Athletes who stretch have been seeing less of injuries as the seasons progressed.

Flexibility is key

McKenzie Woods, Copy Editor January 9, 2025

As students get ready for their practice they realize they forgot to stretch as they were getting ready. They think about the importance of stretching and everything that it can do for them and how it...

Load More Stories