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McHenry High School's student-written and -edited newspaper

The McHenry Messenger

McHenry High School's student-written and -edited newspaper

The McHenry Messenger

McHenry High School's student-written and -edited newspaper

The McHenry Messenger

MCHS's Strength and Powerlifting programs hosted their annual Liftmas event earlier this week in the Upper Campus weight room to celebrate fitness before the end of the semester.

Heavy lifting

Hunter Blake, Sports Editor December 20, 2024

The McHenry Strength and Powerlifting programs' annual Liftmas event took place in the Upper Campus weight room on December 12, and served as a good opportunity for the MCHS powerlifting team to practice...

Power-lifter prepares to squat on February 1 at the flex valley power-lifting meet.

Gallery: Flex Valley power-lifting meet

Mackenzie Sroka, Sports Editor February 7, 2023

On February 1, MCHS Upper Campus hosted the Flex Valley power-lifting meet. This meet was not scored, as most schools in the Fox Valley conference do not have power-lifting teams, so they just brought...

MCHS students and staff pulled a United Airlines 737 plane at O'Hare Airport in Chicago on Saturday for the Law Enforcement Torch Run O’Hare Plane Pull.

Gallery: Law Enforcement Torch Run O’Hare Plane Pull

Krystal Zamudio, Staff Writer October 5, 2022

On Saturday morning MCHS students pulled a plane at O’Hare airport for the 2022 Special Olympics Law Enforcement Torch Run. The 20 students who participated in this event pulled the United Airlines...

Students lift weights during Anna Centella's Strength class on April 5 in the strength room at the Upper Campus.

Up lifting

Grace Hunt, Freshman Campus Bureau Chief April 7, 2022

A powerlifting student-athlete is under the heavy weight of what could be a new personal record. Powerlifting has pushed them to accomplish weights like never before, but it's this moment to push themselves...

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